Sensory:
-Pins and needles: 0
-Tingles: 0
-Dysesthetic pain: 2
-Paresthesias: 2
-Tingles: 0
-Dysesthetic pain: 2
-Paresthesias: 2
-Numbness: 2
-Vision: 0-1
-Nerve pain: 3
-Hearing: 1-2
Motor:
-Walking: 1, just some trouble in the morning. Mornings seem to be worst for my legs.
-Sore muscles: 1
-Vision: 0-1
-Nerve pain: 3
-Hearing: 1-2
Motor:
-Walking: 1, just some trouble in the morning. Mornings seem to be worst for my legs.
-Sore muscles: 1
-Spasticity: 1
-Weak muscles: 3
-Weak muscles: 3
-Endurance: 4
-Fine motor: 2, tremor was giving me trouble all morning
Cognitive:
-Processing: 0
-Memory: 0
-Attention: 0
-Confusion: 0
General:
-Fatigue: 3, I had some hit around 4:00 but not bad most of the day
-Balance: 0
-Sleep: 2, seven hours
-Bladder: 2, medication I am still guessing
-Proprioception: 0
-Swallowing: 1
-A: 5
-B: 0
-Proprioception: 0
-Swallowing: 1
-A: 5
-B: 0
Emotions: Minor stress about meetings. After one meeting, a colleague made a comment about a supervisor being annoyed with me, that she would pick on me now. That supervisor has picked on this colleague and others. I got anxious about it, but then I used a strategy I learned from my shrink. ABCD. D is disputing the B beliefs--I disputed the belief that the supervisor would pick on me, etc. I thought of some good disputes. It really helped! I cannot wait to tell my shrink.
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